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Why Stress Makes Us Fat

Why Stress Makes Us Fat

I posted this article by my colleague Debra Greene some time ago and thought it was worth repeating again.  It speaks to the relationship between stress and weight gain.  Many are feeling dressed now and may be less active with restrictions in moving about and...

The Emotional Aspects of Allergies

The Emotional Aspects of Allergies

EFT Cracks Egg Allergy I was working with a client on growing her business through using EFT to uncover and resolve mental and emotional issues that were hindering her from making key decisions and taking productive action. One day she arrived for a session not sure...

Symptoms of Complex PTSD and How EFT Supports Healing

Symptoms of Complex PTSD and How EFT Supports Healing

Dr. Lori Haskell, clinical Psychologist and professor of psychiatry at the University of Toronto, describes major symptoms of PTSD as noted in Rupert Ross’s book Indigenous Healing. Complex PTSD differs from post-trauma from combat, disaster or assault in that victims...

Hasten Grief and Loss Healing

Hasten Grief and Loss Healing

We experience loss whenever there is an unexpected change in our relationships, circumstances, or health. Whether anticipated or unexpected, change or separation can elicit shock, disbelief and confusion. Grief from loss is cumulative and individuals can become...

How EFT Can Be Used to Heal Residential School Trauma

How EFT Can Be Used to Heal Residential School Trauma

The legacy of Residential Schools is that many students suffered severe mental, emotional and physical abuse (and I would add spiritual abuse) but were not able to discuss or process their distress with people they could trust. In order to cope, suppression of...

How One Traumatic Experience Can Lead to a Lifetime of Fear

How One Traumatic Experience Can Lead to a Lifetime of Fear

My client was excited to leave her established career and start a new business. The one thing in the way was that her new business would require her to go out and meet new people and make presentations about her business opportunities to prospective investors. She...